As we gather around the table this Thanksgiving, we’re reminded of the importance of family and health. At Orleans Family Health Clinic, our mission is to support you and your loved ones in staying healthy throughout the year. Whether it’s through routine checkups, chronic disease management, or immunizations, we’re here to ensure your family’s well-being. This season is a great opportunity to reflect on the many blessings in life, especially our health, which is often taken for granted. (more…)

On National Coming Out Day, we stand with everyone living their truth. 💚

Our clinic is a safe and welcoming space for all patients — because mental and physical health thrive where acceptance and understanding are part of care.

On World Mental Health Day, let’s break the stigma and talk openly about mental wellness. Mental health is a crucial part of our overall well-being, yet stigma often clouds the conversation, making it hard for people to seek the help they need. This stigma, driven by negative attitudes and misconceptions, creates barriers that prevent open dialogue and support. To build a more understanding and supportive community, we need to address and overcome this stigma. (more…)

When it comes to managing weight and high blood pressure, two of today’s most popular diets — the Ketogenic (Keto) Diet and the Mediterranean Diet — are often compared. So which one is truly better? A recent study suggests the answer isn’t so simple.
(more…)

On this National Day for Truth and Reconciliation, Orleans Family Health Clinic recognizes the importance of addressing inequities in healthcare faced by Indigenous patients.

We commit to supporting Indigenous-led, holistic, and culturally safe healthcare practices that empower Indigenous communities. As a clinic, we strive to create safe, respectful, and inclusive spaces for Indigenous patients and professionals. We are dedicated to adapting care models, policies, and education to meet the distinct needs of Indigenous communities while supporting greater representation and leadership in healthcare.
(more…)

In recent years, headlines in the media have sparked concerns among expectant parents regarding the safety of over-the-counter medications, particularly acetaminophen (often known by brand names like Tylenol) during pregnancy. Reports have suggested a possible, though unproven, link between acetaminophen use and conditions like Autism Spectrum Disorder (ASD).

(more…)

At Orleans Family Health Clinic, our priority is ensuring safe, evidence-based care for mothers and their babies. Recent comments by the President of the United States suggested a link between acetaminophen (Tylenol) use in pregnancy and autism. These claims are not supported by scientific evidence and risk causing confusion and harm if pregnant women turn instead to unsafe alternatives like Advil (ibuprofen) or Aleve (naproxen).

(more…)

A large international study has uncovered a strong connection between ultra-processed food consumption and increased risk of depression, especially in young adults aged 18 to 34 and in women over 35.
(more…)

Alzheimer’s disease is the most common form of dementia, affecting nearly 50 million people worldwide. It is a progressive neurological disorder that leads to memory loss, cognitive decline, and behavioural changes, deeply impacting patients and their families.

This World Alzheimer’s Day, we recognize both the incredible scientific progress being made here in Canada and the everyday actions families can take now to protect brain health.

(more…)

For years, studies have shown that being married or partnered is linked to longer life and better overall health outcomes. But when it comes to dementia, new research is challenging this assumption.
(more…)