Measles Exposure in Ottawa: Current Ottawa Public Health Alert

Last updated: October 9, 2026.

Two Ottawa residents have confirmed measles infections after being exposed outside of Ontario, and Ottawa Public Health (OPH) has named several public places they visited while infectious between October 1 and 3, 2026. Here is where and when, and what to do if you were there.

(more…)

Read more...

Mental Health Is Primary Care: Why Your Family Physician Is Your Most Valuable Mental Health Resource

Across Canada, conversations about anxiety, depression, burnout, and psychological wellbeing are rightly moving from the margins to the mainstream. But one critically important piece of the mental health puzzle rarely gets the attention it deserves: the role of your family physician.

(more…)

Read more...

Heart Disease in Women: Why Symptoms and Risks Can Be Different

Cardiovascular disease (CVD) remains the leading cause of premature death among Canadian women. CVD can present differently in women than in men, and important differences exist in underlying pathophysiology, risk factors, diagnosis, treatment, and outcomes. Heart disease does not always look the same in women as it does in men, and knowing that can make the difference between early recognition and a missed diagnosis.

(more…)

Read more...

Do Cooling Helmets Prevent Chemotherapy-Related Hair Loss?

Hair loss is one of the most feared side effects of chemotherapy, even influencing some patients to refuse treatment. But what if there was a way to prevent it? Cooling helmets are gaining attention as a possible solution. Are they safe and effective? Here’s what the latest research reveals.

(more…)

Read more...

More Cancer Screening Means Little Without Awareness: Why Primary Care Must Lead the Way

Adapted from commentary by Andrea Seale, CEO, Canadian Cancer Society

Over the past several decades, breast cancer outcomes in Canada have improved dramatically. Since the early 1990s, breast cancer death rates have fallen by more than 45 per cent, a success largely driven by earlier detection through screening and advances in treatment.

(more…)

Read more...

The Alzheimer’s ‘Clock’: How a Simple Blood Test Could Predict Symptom Onset

For decades, the challenge of Alzheimer’s disease has been its “invisible” nature. By the time cognitive symptoms—like memory loss or confusion—become apparent, the underlying biological changes have often been progressing in the brain for nearly twenty years.

(more…)

Read more...