As the cooler months approach, it’s time to prepare for the increased risk of respiratory illnesses, including Respiratory Syncytial Virus (RSV) and the flu. Both viruses can have serious health implications, especially for vulnerable populations like young children, the elderly, and those with underlying health conditions. This makes vaccination a crucial tool in preventing the spread and impact of these illnesses.
A new study published in the Canadian Medical Association Journal has identified a concerning trend: a dramatic increase in young men contacting Ontario’s mental health helpline for gambling-related problems following the expansion of online gambling in the province.
Living with chronic pain can affect almost every part of daily life — from sleep, mobility and work to mood, relationships and overall quality of life.
For many patients, getting access to specialized multidisciplinary pain care can also be difficult. Wait times can be long, services may not be available close to home, and some helpful treatments may not be covered by extended health benefits. That is why Power Over Pain is a resource worth knowing about.
Bringing home a new baby is often portrayed as a joyful experience, but for many parents, the postpartum period can also bring significant emotional and mental health challenges. Postpartum depression (PPD) is a common but serious medical condition that affects approximately one in five individuals following childbirth and can occur anytime during the first year postpartum.
Independent Pharmacy Day is a chance to recognize something Orleans Family Health Clinic already believes: pharmacists are essential, high-level contributors to your care.
As GLP-1 medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) become common tools in diabetes and weight management, the food industry is racing to keep up. Nestlé recently announced plans to use artificial intelligence to develop processed foods, high-protein shakes, and supplements marketed directly at GLP-1 users, and grocery stores and restaurants are increasingly labelling products “GLP-1 Friendly.”
As the school year begins, it’s crucial to focus on providing children with proper nutrition. A well-balanced diet is essential not only for physical health but also for cognitive development, concentration, and overall energy levels. Here are some key strategies to ensure your children are well-nourished and Back to School: Essential Health Tips for Families in Ottawa.
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It’s easy to lose track of whether your own vaccines are actually up to date — most of us do. At Orleans Family Health Clinic, checking in on that isn’t a formality, it’s a genuine part of preventive care for our patients and our community. (If you’re checking on this for your kids specifically, see our back-to-school vaccine checklist for the kid-specific version of this reminder.)
As children return to the classroom this fall, Ottawa Public Health (OPH) is urging families to take proactive steps to prevent the spread of infectious diseases. With the fall season approaching, the likelihood of respiratory illnesses, including COVID-19, influenza (flu), and respiratory syncytial virus (RSV), increases. Ensuring your child’s health and safety is paramount, and OPH has shared crucial information to help keep your family healthy throughout the school year.
As the back-to-school season approaches, parents and guardians are busy preparing their children for a successful year ahead. Amidst the excitement of new school supplies and meeting new friends, it’s crucial to prioritize your child’s health. One of the most important steps you can take is ensuring that their vaccinations are up to date.
