Alcohol is a part of many social settings, but it’s also important to understand the health risks that come with drinking. Research links alcohol use to liver damage, dementia, and certain cancers, and even moderate consumption can negatively impact long-term health.

With growing awareness around “mindful drinking” and being “sober curious,” many people are starting to think differently about their relationship with alcohol. While choosing to drink or not is a personal decision. Health experts recommend keeping some important guidelines in mind:

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New findings have confirmed what many have feared: microplastics are showing up in nearly every part of the human body — from bones and brain tissue to blood and lungs.

Did you know? A person may ingest tens of thousands of microplastic particles every year — through food, bottled water, air, or even microwaving plastic containers. Studies link microplastic exposure to inflammation, cardiovascular risk, stroke, dementia, and even disrupted drug absorption in cancer patients.

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Today on the International Day for Persons with Disabilities, we reaffirm our commitment to accessible, patient-centered health care for every member of our community.

At Orleans Family Health Clinic, we strive to:

• Provide accessible primary care for people of all abilities
• Support individuals with chronic conditions, mobility challenges, or specialized care needs
• Offer a welcoming environment with inclusive communication practices
• Work collaboratively with families and caregivers to ensure everyone receives the care they need

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A growing body of research is reinforcing something clinicians have long suspected: when physical suffering becomes chronic and unbearable, it can carry the same risk for suicidal thoughts and behaviours as mental illness.

A new study underscores how chronic pain, if left poorly managed, can deeply affect mental health and may lead to an increased risk of suicide. “Physical suffering can engender a suicidal desire that is commensurate with that engendered by mental suffering,” said lead author Dr. Calati.

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A new cross-national study published in BMC Primary Care (2025) sheds important light on what makes family doctors happy—or deeply frustrated—at work. Drawing on data from over 13,000 primary care physicians (PCPs) across 11 Western countries, the findings offer not just a snapshot of global physician satisfaction but critical lessons for Canada’s ongoing primary care crisis.

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Polycystic Ovary Syndrome (PCOS) affects approximately 1 in 10 Canadian women, yet more than half of those affected are undiagnosed. At Orleans Family Health Clinic (OFHC), we believe it’s time to change that.

PCOS is a hormonal disorder that affects ovarian function, menstrual cycles, and fertility. But its impact goes far beyond reproductive health. PCOS is linked to higher risks of pregnancy complications, obesity, Type 2 diabetes, heart disease, and mental health concerns like anxiety and depression.

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As Canada’s premiers meet to discuss economic and trade matters, healthcare organizations across the country are aligning their voices to ensure that the health of Canadians remains at the forefront of political conversations. Among the most urgent priorities: improving labour mobility for healthcare workers across provincial and territorial borders.

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Health Canada has approved Ozempic (semaglutide) for a new use: reducing the risk of kidney deterioration in patients with Type 2 diabetes and chronic kidney disease.

This approval is based on results from the international FLOW trial, which showed that people taking Ozempic had a 24% lower risk of kidney failure, dialysis, or major kidney decline compared to those receiving a placebo.

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Pregnancy is a time of joy, hope, and dedication to the well-being of a new life. Expectant parents are naturally motivated to make choices that give their baby the best possible start—whether that means adjusting diet, changing daily routines, or avoiding harmful substances.

However, despite growing medical evidence about its risks, cannabis use during pregnancy remains a concern. Recent data from the Better Outcomes Registry and Network (BORN), published in JAMA Open, shows that cannabis use in pregnancy in Ontario increased from 1.2% in 2012 to 4.2% in 2022. Other studies suggest underreporting, with actual usage possibly closer to 36% in some groups.

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At Orleans Family Health Clinic, we believe that empowered patients lead healthier lives. This World Diabetes Day, we’re focusing on the importance of screening, early diagnosis, and continuous diabetes management — whether you already live with diabetes or may be at risk.
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