Birth Complications Linked to Common STIs During Pregnancy: What Expecting Families Need to Know

Recent research from Australia published in The Lancet Regional Health – Western Pacific has found significant links between common sexually transmitted infections (STIs) during pregnancy and increased risks of serious birth complications—including preterm birth, stillbirth, and babies born small for their gestational age.

The study, which analyzed nearly 60,000 singleton births from 2005 to 2020 in Australia’s Northern Territory, found alarming associations between maternal infections and neonatal outcomes:
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How Many Steps Do You Really Need Each Day? Here’s What Science Says

We’ve all heard that walking 10,000 steps a day is the gold standard for good health. But for many Canadians, especially those juggling work, family, or mobility challenges, that number can feel overwhelming or unrealistic. Fortunately, new research suggests that you don’t need to hit 10,000 steps a day to reap major health benefits—in fact, 7,000 steps might be the sweet spot.
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5 Essential Things to Know Before Starting GLP-1 Medications Like Ozempic, Wegovy, or Mounjaro

GLP-1 medications — including semaglutide (Ozempic, Wegovy) and tirzepatide (Zepbound, Mounjaro) — are changing the landscape of weight management and type 2 diabetes care. But with millions now taking these injections, physicians want patients to understand: these drugs aren’t magic — they’re a tool that works best with the right support, guidance, and lifestyle changes.
Here’s what doctors at OFHC want you to know before you start:
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Canadians with Down Syndrome Are Living Longer, But Still Face Premature Health Risks

Thanks to advancements in care, Canadians with Down syndrome are living longer than ever before. But despite this progress, many still face serious health risks and a significantly shorter life expectancy than the general population.

A recent study found that as of 2020, there were 22,367 people living with Down syndrome in Canada, and 30% were age 40 or older. While this reflects tremendous strides in healthcare, life expectancy for people with Down syndrome remains around 60 years—compared to 82 years for the average Canadian.
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Canada’s Measles Outbreak: What You Need to Know — and How to Stay Protected

In 2025, Canada has become the epicentre of the largest measles outbreak in North America — a startling development for a country where the disease was once considered eliminated. With over 3,800 cases reported, mostly among infants and unvaccinated children, the outbreak has now surpassed even the United States, despite Canada’s smaller population.

At Orleans Family Health Clinic, we believe this is a wake-up call to ensure our community remains vigilant, informed, and protected.
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Cheese, Dreams & Nightmares: Is There Really a Connection?

Have you ever had a weird dream after indulging in a late-night cheese snack? You’re not alone—and now science is catching up with what many people have long suspected.

A new study from Canadian researchers has found that certain foods, especially dairy and sweets, may contribute to vivid or unsettling dreams, particularly when consumed close to bedtime. For some individuals, especially those with lactose intolerance or food allergies, these nighttime snacks may even contribute to nightmare disorder and disrupted sleep.
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A Message from Our Concerned Pediatricians at Orleans Family Health Clinic: TikTok Trends, Costly Skincare, and Kids—What Parents Need to Know

At Orleans Family Health Clinic, we’re seeing more and more young patients—some as young as seven—asking about elaborate skincare routines they’ve seen on TikTok. Our pediatricians are increasingly concerned by the growing “Sephora Kids” trend, which involves children using—and promoting—dozens of pricey skincare products often designed for adult skin.
A new peer-reviewed study published in the American Academy of Pediatrics found that these routines are often complicated, expensive, time-consuming, and—most concerning of all—potentially harmful.
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Think Twice Before Relying on Chatbots for Medical Advice—Ontario Doctors Urge Patients to Talk to Real Professionals

Artificial intelligence tools like ChatGPT have become incredibly popular for seeking medical information. They can provide responses that feel empathetic, insightful, and even accurate—but Ontario physicians are sounding the alarm: AI is not a substitute for your family doctor.
At a recent media briefing hosted by the Ontario Medical Association (OMA), leading doctors across specialties warned about the growing trend of patients turning to AI for medical advice. While chatbots may offer quick answers, they often miss critical nuances or provide inaccurate, even dangerous, information.
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