What if we told you that better balance, improved flexibility, stronger muscles, and reduced stress were all just one chair away?

At Orleans Family Health Clinic, we’re always looking for safe, effective ways to help our patients stay active at every stage of life. That’s why we’re excited to highlight the growing benefits of chair yoga—a gentle, adaptable form of exercise that’s accessible to nearly everyone, including older adults, people with mobility challenges, and those recovering from injury or surgery.
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Public Health Ontario has reported 173 new measles cases in the past week alone, pushing the provincial total to 1,795 since the outbreak began in October.

The vast majority of those affected are infants, children, and adolescents—many of whom were not immunized.

At Orleans Family Health Clinic, we’re urging families to take action now. This is a critical time to ensure that you and your loved ones are protected against this highly contagious and potentially serious illness.
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Canada’s health care system is in crisis—and the numbers make it impossible to ignore.

Nearly 1.6 million Canadians were waiting for treatment last year. That delay isn’t just measured
in frustration—it’s costing households, businesses, and governments billions in lost revenue.
The average Canadian waits 15 weeks between seeing a specialist and receiving treatment.

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On May 13, U.S. President Donald Trump signed an executive order giving pharmaceutical
companies 30 days to voluntarily lower prescription drug prices — or face new federal rules
tying U.S. drug prices to those paid in other countries. The order empowers Health Secretary
Robert F. Kennedy Jr. to lead negotiations. If deals aren’t reached, the U.S. could adopt a pricing model based on international reference pricing — something Canada has done for decades.

“We’re going to equalize. We’re all going to pay the same. We’re going to pay what Europe
pays,” Trump said.
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On International Nurses Day, we salute the dedication and compassion of nurses everywhere. Your tireless efforts, especially during challenging times, make an incredible difference in the health and well-being of our communities.

Honouring All the Amazing Moms in Our Community

This Mother’s Day, we celebrate the strength, care, and love that mothers bring into our lives every day. Whether you’re a mom, stepmom, grandmother, or mother figure, your presence makes a difference. Thank you for all that you do — today and always.

Happy Mother’s Day from all of us at Orleans Family Health Clinic

White Smoke Over the Vatican: Welcoming Pope Leo XIV

On May 8, 2025, the world witnessed a momentous occasion as white smoke rose over the Vatican, signaling the election of a new Pope. We joyfully welcome Pope Leo XIV, formerly Cardinal Robert Francis Prevost of Chicago, who now holds the sacred responsibility of leading the Roman Catholic Church.

As the first American Pope, Pope Leo XIV’s election is a historic milestone. His deep commitment to faith, service, and compassion has been evident throughout his life—from his missionary work in Peru to his leadership role overseeing bishops at the Vatican. His pastoral experience and global perspective bring renewed hope to Catholics around the world.

At Orleans Family Health Clinic, we recognize the importance of this moment for many in our local Catholic community here in Orleans. Pope Leo XIV’s message of compassion, service, and unity resonates deeply, offering renewed spiritual encouragement and connection for our neighbours and patients.

Let us keep Pope Leo XIV in our prayers as he begins this new chapter in service to the global Catholic community.

Ottawa Public Health Investigating First Confirmed Cases of Measles

Risk of Exposure to Measles for Residents of Ottawa

Ottawa Public Health (OPH) is investigating the City’s first confirmed cases of measles since
2019. An adult and a child, both residents of Ottawa, are believed to have acquired measles
while traveling internationally. OPH is notifying individuals who may have been exposed to these
confirmed cases of measles. This public service announcement is for those who we are unable
to reach directly or for whom no contact information is available. At this time, the risk to the
general population remains low.

Possible Exposure Locations and Times

Individuals who visited the following locations on the dates and times below may have been exposed to the measles virus:
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Honouring Our Physicians on National Physicians Day

On Canadian National Physicians Day, we take a moment to recognize and thank the physicians who dedicate their lives to the care and well-being of others.

Their work is a calling rooted in compassion, knowledge, and a relentless commitment to improving lives.
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High Heel Injuries on the decline after COVID—But Is the Trend Permanent?

The pandemic changed more than our routines—it reshaped our footwear choices. With fewer high heels in rotation, injuries linked to them declined significantly. But as normal life resumes, will this shift toward comfort and safety last? We take a look at the surprising health benefits of more comfortable footwear.
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