At Orleans Family Health Clinic, we care about your whole-person health—body, mind, and spirit. As the World Health Organization warns of a growing “crisis of loneliness and social isolation,” especially among older adults and youth, new research suggests an unexpected but powerful remedy: reading for pleasure.

Unlike AI companions or endless scrolling, reading activates areas of the brain involved in empathy, emotional understanding, and social connection. Whether it’s a solo escape into a novel or a shared moment in a book club, reading builds our ability to relate to others and helps combat loneliness.

Here’s what the research says:

• 59% of young adults say reading makes them feel more connected.
• Reading fiction boosts empathy and emotional insight.
• Shared reading can reduce loneliness and improve mental wellbeing.
• Reading regularly is associated with a 35% reduced risk of dementia in older adults.

Children who read for pleasure have better cognitive development, academic outcomes, sleep, and mental health.

While technology plays a growing role in healthcare, it’s not a substitute for genuine human connection—and reading helps build that from the inside out.

Looking for a simple way to boost your brain, mood, and social life? Pick up a book. Better yet, share it with someone.

Disclaimer: The medical information on this site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information does not substitute for professional diagnosis and treatment. Please do not initiate, modify, or discontinue any treatment, medication, or supplement solely based on this information. Always seek the advice of your healthcare provider first. Full Disclaimer.