At Orleans Family Health Clinic (OFHC), our pediatric team—the largest outpatient pediatrician group in Ottawa—is deeply concerned about a growing trend: the use of adult cosmetic products on babies and young children.

Would you spray perfume on your six-month-old? Paint their delicate nails with polish that may contain formaldehyde? Apply bronzer to their cheeks? You might be surprised to learn that many families are doing just that.

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We often hear that alcohol is a poison and a carcinogen, harmful even in moderation. Yet, across cultures and centuries, humans have sought it out. Why? New research suggests the answer might lie deep in our evolutionary past—shared with our primate relatives.

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As we gather around the table this Thanksgiving, we’re reminded of the importance of family and health. At Orleans Family Health Clinic, our mission is to support you and your loved ones in staying healthy throughout the year. Whether it’s through routine checkups, chronic disease management, or immunizations, we’re here to ensure your family’s well-being. This season is a great opportunity to reflect on the many blessings in life, especially our health, which is often taken for granted. (more…)

We’ve all heard the jokes about “man flu”—a seemingly minor cold or flu that sends men to the couch in a dramatic display of suffering. But what if there was more truth to the humor than we thought? New scientific research suggests that men may actually get sicker from viral infections than women, and it all comes down to a tiny, powerful difference in our biology.
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Extreme weather events are becoming increasingly common, from heatwaves and floods to wildfires. This World First Aid Day, themed “First Aid and Climate Change,” is a reminder that first aid knowledge is essential for every household.

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As a heat wave sweeps across southern Ontario, many of us are looking to local beaches for a much-needed escape. While these public spaces offer vital relief from the heat, recent advisories about elevated bacteria levels at some popular beaches serve as an important reminder to prioritize water safety.
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